Prior to your first appointment, you will be sent an email to fill out relevant information including health history and current presentation.

Don't worry, if you don't use e-mail, just let us know you'll come in early to fill out paperwork instead of the on-line forms.

Upon arrival, one of our friendly office staff will greet you. Please let us know if there are any changes with your address or insurance plan.

If you arrive on time, it helps us to stay on time. We value your time and do our best to keep on schedule. Your personal Chiropractic treatment will take anywhere from a few minutes (for return patients) up to an hour (for new patients or muscle testing). Thank you for understanding that sometimes a patient will need a little extra care. There are buffers in our schedule throughout the day, to help keep us on time. Sit back and relax, your wait time shouldn't be too long. We love our local community and all the interactions that take place in our waiting room.

After a brief history of the patient's presentation, the Chiropractor will perform a physical assessment, including postural analysis*. Patients remain fully clothed for their treatment. (Unless we need direct contact with an area for laser, in which case you will be offered a gown or shorts)

Our Chiropractors may use a combination of hands-on techniques and chiropractic instruments to address subluxations. (Areas of the spine that aren't moving optimally) As we partner with you on your wellness journey, sometimes you will get some homework: exercises, and stretches. Best results are obtained when patients are also actively participating to increase mobility and joint function.

*If x-rays are needed, you will be given a requisition for Cobourg x-ray and we will receive a medical radiology report.